Not entirely low carb, but slow carb, so easy and so tasty.

Soak beans, discard soakwater. Pressure cook pintos & water at 2 bars for 1 hour. Heat the fat in a heavy skillet over medium heat. Add beans, beanwater, beans, beanwater while smushing with a potato masher. Salt & pepper to taste. Add water or cook down to desired consistency.


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CookBook/RefriedBeans (last edited 2011-08-23 15:37:49 by JimRobinson)